With NHS waiting lists stretching into weeks and months, you may consider seeking treatment for your mental health difficulties in the private sector. Alongside shorter waiting times, you can often benefit from a wider range of support - from CBT, to EDMR, to hypnotherapy and nutrition. Dr Mark Silvert talks about how best to prepare … Continue reading How to prepare for your first appointment in private therapy
The topic of mental health in the workplace is increasing in importance across the UK. A recent review finds that poor mental health costs the UK economy between £74 billion and £99 billion every year, with employers facing an annual cost of £33 billion to £42 billion. There is also an undeniable human cost. Mental ill … Continue reading Mental health in the workplace: what, why and how?
5 Reasons We Should Take Note This World Mental Health Day