Eating disorders cause physiological changes to the brain, and research has shown the effects of losing weight in a short space of time. In my MHFA plenary sessions, I introduce the Minnesota Starvation Experiment and discuss its relevance in understanding eating disorders, particularly anorexia. The study was handed to me in paper-format when I was … Continue reading The Minnesota Starvation Experiment 1944: lessons learned for anorexia.
If you've struggled with eating disorders, you'll know all about that little voice: the one which is obsessed with numbers on a scale, nutritional guidelines and calorie counting. When it comes to exercise, not much changes. So often, to the mind of the person with anorexia or bulimia (or any ED that doesn't fit neatly … Continue reading Exercise after a history of Eating Disorders: it’s about resetting the goal posts.